The Main Reasons to Practice Yoga
Yoga Benefits
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About The ancient practice of physical and mental well-being.
Hatha yoga is a branch of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and meditation. It is one of the most popular forms of yoga practiced in the Western world and is often the style that comes to mind when people think of yoga.
Instructors:
Instructor : Rieke Indriyanti
About Pranayama (Breathwork), Meditation and Mini Sound Bath.
At Blissful Heart Yoga Studio, we believe that meditation is a powerful practice that can bring about profound transformation in your life. Through regular meditation, you can experience a wide range of physical, mental, and emotional benefits that contribute to your overall well-being.
Instructors:
Instructor : Rieke Indriyanti
About A Gentle Practice for deep relaxation and flexibility.
Enter a realm of profound tranquility and soulful introspection as you embark on a journey of rejuvenation through the timeless art of Yin yoga. Nestled in the embrace of serenity, our sanctuary at Blissful Heart Yoga studio beckons you to explore the depths of your being and rediscover the harmony that resides within.
Instructors:
Instructor : Rieke Indriyanti
About Relax, Renew & Rejuvenate your mind and body.
Step into a sanctuary of profound tranquility and deep rejuvenation, where the art of restorative yoga unfolds like a gentle, soothing melody. Nestled within the nurturing embrace of Blissful Heart Yoga studio, our restorative yoga practice invites you to embark on a journey of profound relaxation, inner healing, and holistic renewal.
Instructors:
Instructor : Rieke Indriyanti